Acceptable Foods Card Supplement

This supplement includes the complete lists of tofu, soy-based beverages, whole grain bread products, whole grain tortillas, and 48-ounce plastic bottled 100% juice.

Effective January 2010

Whole Grain Bread Products

Good Source of Fiber and B Vitamins

1 Pound (16 Ounces)

Company Product/Description
Alvarado St. Bakery Essential Flax Seed Bread
Arnold Stone Ground 100% Whole Wheat Bread
Chaim's Whole Wheat Bread, Whole Wheat Mini Rolls
Country Kitchen Whole Grain Wheat Italian Bread
Harvest Time 100% Whole Wheat Bread with Flax
Mehadrin Bakery 100% Whole Wheat Bread, 100% Whole Wheat Mini Mix Rolls
Monks' 100% Stone Ground Wheat Wholegrain Bread, 20 Grain and 4 Seeds Bread
Nsa Bread Whole Wheat Bread
Pathmark 100% Whole Wheat Bread
Pepperidge Farm Stone Ground 100% Whole Wheat Bread, Very Thin Sliced Soft 100% Whole Wheat Bread, Whole Grain Seeded Rye Bread
Rubschlager 100% Rye Rye-Ola Sunflower Bread, 100% Whole Wheat Bread, Cocktail Rye Bread, Cocktail Whole Grain Bread, European Style Whole Grain Bread
Sara Lee Classic 100% Whole Wheat Bread
Shoprite Whole Wheat Bread
Stern's 100% Whole Wheat Bread, 100% Whole Wheat Rolls, Whole Grain Bread
Stop & Shop 100% Whole Wheat Bread (No Salt Added)
Stroehmann Small Wheat Bread
Sunbeam 100% Whole Wheat Bread
Weight Watchers Multi-Grain Bread
Windmill Farms 100% Stone Ground Whole Wheat Bread - Hamotzie, 100% Stone Ground Whole Wheat Bread - Mezonos, Six Pak Whole Wheat Rolls
Wonder Soft 100% Whole Wheat Bread

100% Juice

Good Source of Vitamin C

48-Ounce Plastic Bottles

Type Of Juice Brand
Grapefruit Any Brand
Orange Any Brand
Pineapple Any Brand
Grape Purple & White Hannaford, Happy Products, Key Food, Red & White, ShopRite
Purple Nestle Juicy Juice, White Rose
Apple Apple & Eve, Gefen, Haddar, Happy Products, Lucky Leaf, Musselman's, Nestle Juicy Juice, Red & White, Seneca, Shurfine

Juice Blends (100% Juice)

Brand Type Of Juice
Apple & Eve Cranberry Apple, Cranberry Raspberry, Naturally Cranberry
Happy Products Apple Cherry & Grape, Apple Cranberry, Apple Mango, Apple Passion Pineapple, Cranberry Blend, Cranberry Grape, Fruit Blend
Nestle Juicy Juice Orange Tangerine
Northland Cranberry, Cranberry Grape, Cranberry Raspberry

Whole Grain Tortillas

Good Source of Fiber and B Vitamins

1 Pound (16 Ounces)

Company Product/Description
Don Pancho White Corn Tortillas, Whole Wheat Tortillas
Hannaford Whole Wheat Tortillas
Happy Products Whole Grain Corn Tortillas, Whole Wheat Tortillas
La Banderita Corn Tortillas, Whole Wheat Tortillas
La Burrita Corn Tortillas
Mexamerica 100% Whole Wheat Tortillas with a touch of Honey
Tia Rosa 10 Wheat Tortillas

Tofu

Good Source of Protein

14 - 16 Ounces

Company/Product Description
House - Premium or Organic Tofu Soft, Medium Firm, Firm
Nasoya - Organic Tofu Soft, Firm, Lite Firm, Lite Silken
Nature's Promise - Organic Tofu Firm
Soyboy - Organic Tofu Firm, Extra Firm
Stop & Shop - Organic Tofu Firm
Wegmans - Organic Tofu Firm
Whole Foods Market - Organic Tofu Firm

Soy-Based Beverages

Good Source of Soy Protein

Company Product/Description
8th Continent Soymilk - Original (64 Ounce Refrigerated Carton)
Happy Products Original Happy Soy (32 Ounce Shelf-Stable Carton)
Pacific Natural Foods Ultra Soy - Plain (32 Ounce Shelf-Stable Carton)

Important Note Regarding Tofu, Brown Rice and Canned Beans, Peas, and Lentils

These foods, and only these foods, may be purchased in slightly smaller sizes than the 16-ounce sizes printed on the WIC check (for example, 14 ounces instead of 16 ounces; 28 ounces instead of 32 ounces).

For more information on the NYS WIC Program, please visit:

This institution is an equal opportunity provider.