84 NYS CAREGIVER GUIDE Attend to Your Own Health Needs Caregiver stress can take an emotional and physical toll. When you fly on a plane, you’re told to put your oxygen mask on first before helping others. The same is true in caregiving—your needs should come first. Take a moment to think about taking a break and how to make it happen. WHICH OF THE FOLLOWING WOULD HELP YOU?
RkJQdWJsaXNoZXIy MTM5MDkxNg==